The New Glucose Revolution Low GI Family Cookbook: 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index Food Science and techniques for taking memorable

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The New Glucose Revolution Low GI Family Cookbook: 100 Fun and Delicious Recipes Made Healthy with the Glycemic Index Food Science and techniques for taking memorableLow GI eating has advantages for everyone including healthy, growing children. By raising blood glucose and insulin levels more gradually and evenly (which means food is more filling), low GI diets reduce the risk of heart disease, diabetes and obesity. An essential guide to raising and nourishing children of all ages, The New Glucose Revolution Low GI Family Cookbook has ideas for healthy meals for every time of day, from breakfast to dinner to